Train

At Dynamic we teach functional fitness with a focus on increasing strength, endurance, flexibility and body composition. Dynamic offers a variety of options to get you to your fitness goals. Check out our programs below.

COMMUNITY
CLASSES

Community Training classes provide support with great energy and even a bit of old-fashioned competition! Classes are limited to 12 participants to allow instructors to focus on providing quality instruction while still making each class fun and motivating.

TEAM
TRAINING

Dynamic offers semi-private Team Training for individuals that need the attention provided in one-on-one fitness and nutrition programs, but thrive in a small group setting. Work with your teammates to encourage and motivate each other to achieve your goals.

PRIVATE
TRAINING

Dynamic offers the most comprehensive one-on-one personal training and nutrition programs. Our trainers are certified and experienced in getting individuals the results
they desire.