For individuals that need the attention provided in one-on-one fitness and nutrition programs, but thrive in a small group setting.
Work with your teammates to encourage and motivate each other to achieve your goals. Our Team Training groups are limited to four people.
We work with you to optimize the whole body to function at it’s best. This includes the food we use to fuel it. We’ll guide you to create meal plans that will taste great and deliver amazing results.
“My life has completely changed since I started working out at Dynamic. I've lost 50+ lbs, and I have gained strength, speed, and flexibility. Love the people who work out there.”
— Tony P., Dynamic Fitness Member